Ganesh Chaturthi Programs

A Journey from Head to Heart, from Movement to Stillness, from Sound to Silence.

There are unique elements hidden inside all of us, honoring those elements, connecting to the self and invoking those natural qualities is represented by celebrating Ganesh Chaturthi. Deep Dive into your inner consciousness and remove all the obstacles that obstruct your progress in the path of spirituality. Connect back to the self and make life a celebration this festive season.

Welcome home this Ganesh Chaturthi with the bouquet of special programs at the Art of Living International Center, Bengaluru.

Key aspects of Advance Meditation Programs

Deep meditations

Deep Meditations

A set of “Hollow and Empty” guided meditations created by Gurudev Sri Sri Ravi Shankar are the core part of the program. These meditations are geared towards drawing out the deepest layers of stress and tension from our nervous system.

Silence

Silence

Silence in true sense is much more than not speaking. It is about giving a break to the chattering mind which gives way to renew ourselves physically, mentally and spiritually. Silence during the program results in deeper rest to our mind, body and soul.

Mudra and Advanced Pranayams

Mudras & Advanced Pranayama

Along with breathing exercises and advanced meditations, series of simple and effective Pranayamas and Mudras - a subtle technique to balance the mind and emotions, are thought in the program.

Yoga and Wisdom

Yoga & Wisdom

Unite the body and mind with morning yoga sessions to start a day. Explore the pillars of knowledge which open up multiple dimensions of our perceptions about various aspects of life, world and beyond.

Upcoming programs

What participants share

"It was very, very powerful. I gained such a sense of calm, more than I ever could have imagined"

"It was very, very powerful. I gained such a sense of calm, more than I ever could have imagined"

- Max Goldberg

"I have been on quite a few silence retreats in the past and this felt more balanced, nourishing and comfortable than any other retreat I'd been on."

"I have been on quite a few silence retreats in the past and this felt more balanced, nourishing and comfortable than any other retreat I'd been on."

- Michelle Garisson

"I feel more like myself after the silence program. My life goes smoother after it and I feel the difference for a good 3-6 months."

"I feel more like myself after the silence program. My life goes smoother after it and I feel the difference for a good 3-6 months."

- Daniel Moss

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Interested to participate in Ganesh Chaturthi Special Program?

For Beginners

Powerful breathing techniques, deep meditations, life skill tools and practical wisdom which are easy to apply in daily life to be sustainably happy.

For Children & teens

Meticulously designed programs for kids and teens to bring out the highest potential in every child of this generation.

Graduate Programs

Bundle of advance programs which enhances inner peace and outer dynamism by deep-diving with-in and experiencing the true version of self.