New Year Special Silence Programs
This is a residential program providing optimal conditions for going deep within, quieting our mental chatter and experiencing profound rest and inner silence.
Still your mind and rejuvenate your spirit in this guided silent retreat. It helps us to withdraw our energy and attention from outer directions. We turn our thoughts and focus inwards and gain the power we need to refuel our minds.
The goal of this retreat is to help maintain a tranquil and focused state of mind during our busy daily life and to achieve equanimity and peace, especially in the face of challenging situations.
“Meditation is the journey from movement to stillness, sound to silence.”– Gurudev Sri Sri Ravi Shankar
Children learn the basics of meditation and the half hour practice sessions are combined with discussion, creative activities,interactive processes, story-telling and games in smaller groups.