Medha Yoga Level - 2
Medha Yoga Level – 2 is a graduate program for teens who have completed Medha Yoga Level – 1 Program. The Level – 2 program enable teens to deep dive within, look into and beyond self. The program helps in understanding and conquering mental constraints, whether it is about relationships, family, habits, addictions, academics or anything else.
The processes, breathing techniques, meditations and tasks give teens a chance to experience the joy of service, the freedom of silence and the intellectual sharpness that comes from meditation
- Eligibility: Must be a Medha Yoga Level 1 graduate
- Age group: 13+ to 18 years, graduates of YES course
- Course duration: 4 days
- Time per day: 6 hours/ residential
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Experiences, Tips & More
Powerful breathing techniques, deep meditations, life skill tools and practical wisdom which are easy to apply in daily life to be sustainably happy.
For Children & Teens
Meticulously designed programs for kids and teens to bring out the highest potential in every child of this generation.
Bundle of advance programs which enhances inner peace and outer dynamism by deep-diving within and experiencing the true version of self.