Medha Yoga Level - 2

Deep dive into self to experience the limitless possibilities.

Medha Yoga Level – 2 is a graduate program for teens who have completed Medha Yoga Level – 1 Program. The Level – 2 program enable teens to deep dive within, look into and beyond self. The program helps in understanding and conquering mental constraints, whether it is about relationships, family, habits, addictions, academics or anything else.

The processes, breathing techniques, meditations and tasks give teens a chance to experience the joy of service, the freedom of silence and the intellectual sharpness that comes from meditation

Medha Yoga Level 2 at The Art of Living International Center Bangalore

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