Sri Sri Yoga Deep Dive

Register for Sri Sri Yoga Deep Dive Program and go deeper into the realm of yoga to understand it means to live like a yogi!

Sri Sri Yoga Deep Dive is a meticulously designed program for overall well-being of the body while nurturing your mind and spirit. Whether you are a beginner to yoga or a regular practitioner wanting to dive deeper into yoga practice, you will find something amazing for yourself in the program.

In Sri Sri Yoga deep dive program, we combine yoga essentials: breathing techniques, stretching, yoga postures, meditation, relaxation and yogic knowledge. By incorporating all these beautiful facets of yoga, we are able to look beyond the level of the physical body and really sharpen our sensitivity and awareness of subtler levels of our existence.

Program Content

Sri Sri Yoga deep dive is a 10-12 hours program which teaches the wisdom and techniques of Yoga in a very joyful and thorough manner for the well-being of the body, with an equal emphasis on techniques for nurturing the mind and spirit. The program include:

Yoga practice

Development of a personal yoga practice which are simple and effective

healthy lifestyle wisdom

Wisdom on practical diet, healthy lifestyle, ayurveda and beyond

Pranayam and Meditation

Energizing Pranayams & Blissful Meditations for a deeper experience of Yoga

Rejuvenating Asanas

Rejuvenating Asanas which improves flexibility, body posture and body alignment

What participants share

"I wasn't sure if Sri Sri Yoga was the 'real thing' for me. Going through these exercises and meditation was like the dawning of a new day: a lot of light and happiness. Now I feel very grateful and happy. A unique experience. Thank You!"

"I wasn't sure if Sri Sri Yoga was the 'real thing' for me. Going through these exercises and meditation was like the dawning of a new day: a lot of light and happiness. Now I feel very grateful and happy. A unique experience. Thank You!"

- Iva Tomic
Accountant, Croatia

"Before joining this class, I used to experience giddiness, vomiting, palpitations, and my heartbeats used to raise 96-100/ min every now and then. Now, I feel good. All my problems of feeling giddy and palpitations have disappeared."

"Before joining this class, I used to experience giddiness, vomiting, palpitations, and my heartbeats used to raise 96-100/ min every now and then. Now, I feel good. All my problems of feeling giddy and palpitations have disappeared."

- Rupali S. Naik
Goa, India

"The Sri Sri Yoga course was fun, profound, and quietening. I found the mix of postures, breathing and silence to be unique and invigorating."

"The Sri Sri Yoga course was fun, profound, and quietening. I found the mix of postures, breathing and silence to be unique and invigorating."

- Chris Ellis
Police Lieutenant, USA

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Upcoming Sri Sri Yoga Deep Dive Program

Interested in participating in the Sri Sri Yoga Deep Dive?

For Beginners

Powerful breathing techniques, deep meditations, life skill tools and practical wisdom which are easy to apply in daily life to be sustainably happy.

For Children & teens

Meticulously designed programs for kids and teens to bring out the highest potential in every child of this generation.

Graduate Programs

Bundle of advance programs which enhances inner peace and outer dynamism by deep-diving with-in and experiencing the true version of self.