Sri Sri Yoga Deep Dive

Go deeper into the realm of yoga to understand it means to live like a yogi!

Sri Sri Yoga Deep Dive is a meticulously designed program for overall well-being of the body while nurturing your mind and spirit. Whether you are a beginner to yoga or a regular practitioner wanting to dive deeper into yoga practice, you will find something amazing for yourself in the program.

In Sri Sri Yoga deep dive program, we combine yoga essentials: breathing techniques, stretching, yoga postures, meditation, relaxation and yogic knowledge. By incorporating all these beautiful facets of yoga, we are able to look beyond the level of the physical body and really sharpen our sensitivity and awareness of subtler levels of our existence.

Program Content

Sri Sri Yoga deep dive is a 10-12 hours program which teaches the wisdom and techniques of Yoga in a very joyful and thorough manner for the well-being of the body, with an equal emphasis on techniques for nurturing the mind and spirit. The program include:

Development of a personal yoga practice which are simple and effective

Development of a personal yoga practice which are simple and effective

Wisdom on practical diet, healthy lifestyle, ayurveda and beyond

Wisdom on practical diet, healthy lifestyle, ayurveda and beyond

Energizing Pranayams & Blissful Meditations for a deeper experience of Yoga

Energizing Pranayams & Blissful Meditations for a deeper experience of Yoga

Rejuvenating Asanas which improves flexibility, body posture and body alignment

Rejuvenating Asanas which improves flexibility, body posture and body alignment

What participants share

Upcoming Sri Sri Yoga Deep Dive Program

[xyz-ips snippet="Sri-Sri-Yoga-Deep-Dive"]

Interested to participate in Sri Sri Yoga Deep Dive Program?

[contact-form-7 id="1434" title="Minipopup"]

For Beginners

Powerful breathing techniques, deep meditations, life skill tools and practical wisdom which are easy to apply in daily life to be sustainably happy.

For Children & teens

Meticulously designed programs for kids and teens to bring out the highest potential in every child of this generation.

Graduate Programs

Bundle of advance programs which enhances inner peace and outer dynamism by deep-diving with-in and experiencing the true version of self.