Sañyam Program

A program designed to deepen awareness, an experience of connection with yourself. 

योगः कर्मसु कौशलम्
Skill In Action Is Yoga

Sañyam is a specially designed program that is a combined practice of Dhāraṇā (concentration), Dhyāna (meditation) and Samādhi (union).

The profound meditations of this program act as keys that open the doors to the blossoming of divine qualities.

Gurudev Sri Sri Ravi Shankar with his simplicity, humour and depth, accompanies us to experience the power of being an observer.

Meditation Programs at The Art of Living International Center

Eligibility To Participate In Sañyam Program

  • AOL Teacher : 4 Silence Programs
  • Others : 4 Silence Programs & Sahaj
  • You must be physically fit to do 5 rounds of Padmasadhana daily during the program.
  • Should have listened Patanjali Yoga Sutras and must be following Yamas & Niyamas.
  • Ladies whose mensutral cycle is likely to fall during the program time are advised not to register.
  • There is no scholarship for anyone.

Facilities and Amenities at Our Center

Facilities and Amenities

Interested to participate in Sañyam Program?

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