Sañyam Program

A specially designed program to understand the essence of eight limbs of Yoga.

योगः कर्मसु कौशलम्
Skill In Action Is Yoga

Ashtanga Yoga  or eight limbs of Patanjali Yoga give the guidelines to attain a purposeful life while following its discipline. Sañyam – A specially designed program which is a combined simultaneous practice of Dhāraṇā (concentration), Dhyāna (meditation) & Samādhi (union). A tool to receive deeper knowledge about the qualities of the object. It’s a term summarizing the ‘catch-all’ process of psychological absorption in the object of meditation.

Meditation Programs at The Art of Living International Center

Eligibility To Participate In Sañyam Program

  • AOL Teacher : 4 Silence Programs
  • Others : 4 Silence Programs & Sahaj
  • You must be physically fit to do 5 rounds of Padmasadhana daily during the program.
  • Should have listened Patanjali Yoga Sutras and must be following Yamas & Niyamas.
  • Ladies whose mensutral cycle is likely to fall during the program time are advised not to register.
  • There is no scholarship for anyone.

Facilities and Amenities at Our Center

Facilities and Amenities

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