meditation a budget-free retreat for you

Sanyam

A program designed to deepen awareness, an experience of connection with yourself.

5-day residential format
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योगः कर्मसु कौशलम्
Skill in Action is Yoga

Sañyam is a specially designed program that is a combined practice of Dhāraṇā (concentration), Dhyāna (meditation) and Samādhi (union). The profound meditations of this program act as keys that open the doors to the blossoming of divine qualities. Gurudev Sri Sri Ravi Shankar with his simplicity, humour and depth, accompanies us to experience the power of being an observer.

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Prerequisites:

  • Art of Living Teacher: 4 Silence Programs
  • Others: 4 Silence Programs & Sahaj
  • You must be physically fit to do 5 rounds of Padmasadhana daily during the program.
  • Should have listened Patanjali Yoga Sutras and must be following Yamas & Niyamas.
  • Ladies whose menstrual cycle is likely to fall during the program time are advised not to register.
  • There is no scholarship for anyone.

Founder

Gurudev Sri Sri Ravi Shankar

Gurudev Sri Sri Ravi Shankar is a global humanitarian, spiritual leader and ambassador of peace. Gurudev’s vision of personal and social transformation through mental health and wellness has ignited a global movement in over 180 countries, uplifting the lives of more than 500 million people.

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