Punarnavā Winter 2025
"Life is enthusiasm, life is joy, life is love"
Explore Punarnavā OfferingsPunarnavā Offerings
Package Punarnavā
All-in-One Winter Wellness Package: Happiness + DSN + AMP – learn Sudarśana kriyā, dive deep into silence, and break through barriers within towards clarity, peace, joy and strength.
5 Dec. - 16 Dec.
Report 4 Dec. | Depart 17 Dec.
Aṣṭvakra gītā
Flavours of Winter
Healing yoga
nāḍīparīkṣāruhanī kīrtan
Package Parākramā
Serenity with Dynamism: Happiness + DSN — a rejuvenating journey for the body, mind, and spirit.
Report 4 Dec. | Depart 12 Dec.
Flavours of Winter
Healing yoga
nāḍīparīkṣā
ruhanī kirtan
Package Samriddh
Eligibility: Happiness / Yes + / YLTP
Ebullience with Silence: DSN + AMP — deepen the art of meditation and anchor onto your Self.
Report 7 Dec. | Depart 17 Dec.
Flavours of Winter
nāḍīparīkṣā
ruhanī kirtan
Package Puṇya
A winter journey combining ancient wisdom, healing arts, and deep contemplation: Happiness + AMP
Report 4 Dec. | Depart 17 Dec.
Flavours of WinterHealing yoga
nāḍīparīkṣā
ruhanī kirtan
Punarnavā Happiness
A winter journey blending Sudarshan Kriya, meditation, and soulful practices to refresh your body, mind, and spirit.
Report 4 Dec. | Depart 8 Dec.
Healing yoga
nāḍīparīkṣā
Punarnavā DSN
Eligibility: Happiness / Yes + / YLTP
Designed to break limits, ignite inner power, and transform your life holistically.
Report 7 Dec. | Depart 12 Dec.
Flavours of Winter
nāḍīparīkṣā
ruhanī kirtan
Punarnavā Days Advanced Meditation
Intensify the journey within through powerful meditative techniques towards awakening higher Awareness.
Report 11 Dec. before 3PM | Depart 17 Dec.
Flavours of Winter
nāḍīparīkṣā
ruhanī kirtan
Punarnavā Utkarś yoga
Enabling children towards building focus, teamwork, and channelling energies positively through simple yet profound praxis and philosophy rooted on vedic wisdom.
Report 4 Dec. | Depart 9 Dec.
Punarnavā Medhā yoga I
Equips teens to handle stress, being centered, and grow in confidence & resilience with effective life skills.
Report 7 Dec. | Depart 12 Dec.
Punarnavā Medhā yoga II
Deepens the young adolescent's meditation practice to overcome fears and harness inner pliability.
Report 11 Dec. before 3 PM | Depart 16 Dec.
More about Punarnavā
Aṣṭvakra gītā
When sage Aṣṭvakra met King Janaka, it sparked “the most unique metaphysical conversation on this planet.” Bring this timeless Aṣṭvakra gītā alive for today’s seeker.
nāḍīparīkṣā
Optimise your health by nāḍīparīkṣā which gives you an insight about the dośā which are predominant in your body.
ruhanī kīrtan
kīrtan is singing the Lord's name in adoration. kīrtan is nectar. Ruhanī kīrtan is an evening of melodious & soul stirring rendetions.
Flavours of Winter
Experience the yogic food festival which is balanced, wholesome and is high in prāṇa (universal life force) which ensures good health, purifies the body and calms the mind. Savour the culinary delicacies prepared in the highest & ancient tradition!
Healing yoga
Learn relaxation techniques, special asanas to stop disease before it arises & cure your daily physical discomforts. Experience the unity & health achieved.
abhyangā
A whole body massage with āyurveda oils to balance the mind and body. It aligns the doshas, eliminates toxins and is a deeply relaxing experience.
śikṣaka
Happiness & DSN
Prof. Richa Ji
Aticka Ji
5 Days AMP
Rishi Vidyadhar Ji
Utkarś yoga
Shreya Ji
Medhā yoga I & II
Namita Ji
Rajendra Ji