Sri Sri Yoga Level - 2
Dive deeper into the realm of yoga and understand what it means to live like a yogi!
As yoga enthusiasts many of us are on the lookout for a yoga course that can help us explore the depths of yoga – from philosophy to practice. Sri Sri Yoga Level 1 introduces us to the techniques of yoga asana, pranayam and meditation; while Sri Sri Yoga Level 2 gives us an opportunity to go deeper into the realm of yoga and understand what it means to live like a yogi!
Advanced yoga does not have to necessarily mean difficult yoga. Here we get a thorough exploration of yoga postures, ancient yogic knowledge, breathing and meditation in a gentle yet profound, celebrative and joyful retreat setting.
- Eligibility: Art of Living Happiness Program / Sri Sri Yoga Level – 1 / Sri Sri Yoga Deep Dive
- Format: 4-day Residential Program
- Correct your postures for better symmetry and alignment
- Physical and Emotional cleansing through Shankh Prakshalan and Neti
- Better understanding of yoga scriptures
- Learn new Pranayams like Chandrabhedi, Suryabhedi, Sheetali etc.
- Experience Subtle strengthening and Healing Contractions
- Experience Silence in Activity and Activity in Silence
Join the upcoming Sri Sri Yoga Level 2 Program
For Beginners
Powerful breathing techniques, deep meditations, life skill tools and practical wisdom which are easy to apply in daily life to be sustainably happy.
For Children & teens
Meticulously designed programs for kids and teens to bring out the highest potential in every child of this generation.
Graduate Programs
Bundle of advance programs which enhances inner peace and outer dynamism by deep-diving with-in and experiencing the true version of self.
