As yoga enthusiasts many of us are on the lookout for a yoga course that can help us explore the depths of yoga – from philosophy to practice. Sri Sri Yoga Level 1 introduces us to the techniques of yoga asana, pranayam and meditation; while Sri Sri Yoga Level 2 gives us an opportunity to go deeper into the realm of yoga and understand what it means to live like a yogi!
Advanced yoga does not have to necessarily mean difficult yoga. Here we get a thorough exploration of yoga postures, ancient yogic knowledge, breathing and meditation in a gentle yet profound, celebrative and joyful retreat setting.