Sri Sri Yoga – Path to a stress free body and mind
Sri Sri Yoga celebrates the diversity in yoga in a simple and joyful manner. We combine yoga essentials: breathing techniques, stretching, yoga postures, meditation, relaxation and yogic knowledge. By incorporating all these beautiful facets of yoga, we are able to look beyond the level of the physical body and really sharpen our sensitivity and awareness of subtler levels of existence. Practice of Sri Sri Yoga cultivates a healthier and happier lifestyle.
What is in Sri Sri Yoga for me?
Sri Sri Yoga Programs have been designed by Sri Sri Ravi Shankar for the well-being of the body while nurturing your mind and spirit. Whether you are a beginner to yoga or a regular practitioner wanting to dive deeper into yoga practice, you will find something for yourself in Sri Sri Yoga program. Yoga is not just doing some body-twisting postures – it is experiencing the union of the body, mind and breath – and Sri Sri Yoga gives you that experience. Ideal for beginners as well as advanced practitioners who would like to enrich their physical, emotional and spiritual well-being.