Yoga Programs at The Art of Living International Center
Sri Sri Yoga - Deep Dive
Sri Sri Yoga Deep Dive is a meticulously designed program for overall well-being of the body while nurturing your mind and spirit. Whether you are a beginner to yoga or a regular practitioner wanting to dive deeper into yoga practice, you will find something amazing for yourself in the program.
Sri Sri Yoga Level 1
Recharge yourself and explore your true potentials in this 10-12 hours workshop provides a good experience of all aspects of yoga, including rejuvenating asanas, energizing pranayamas, blissful meditations, development of a personal yoga practice, diet tips and much more.
Sri Sri Yoga Level 2
Sri Sri Yoga Level 2 is an opportunity to go deeper into the realm of yoga and understand what it means to live like a yogi!
Advanced yoga does not have to necessarily mean difficult yoga. Here we get a thorough exploration of yoga postures, ancient yogic knowledge, breathing and meditation in a gentle yet profound, celebrative and joyful retreat setting.
Sri Sri Yoga for kids
Teaching yoga to kids is a uniquely wonderful way to guiding them into a healthy lifestyle. From a young age, they should be taught how to calm the mind and become more emotionally stable. Yoga helps them calm down and yet builds their strength. They love learning through fun and not through routine patterns, so yoga poses need to be specifically portrayed for kids to enjoy them.
Yoga Teacher Training programs
Yoga Teacher Training Program at Sri Sri School Of Yoga aims at providing a comprehensive and multidimensional yoga education. The Teacher Training Program and certification courses offered are deeply rooted in ancient yogic science and give participants a unique experiential understanding of yoga in its purity and brings about a deeper understanding of the traditional scriptures through the medium of Philosophy.